what a beautiful day for a beautiful walk!
I went on a Meditation Walk with such a lovely group of women… My mother-in-law invited me to go before we arrived so it was something I was really excited to do… The instructor took us on a journey for maybe 12 miles… through the beach, in and out of a forest… and ending on the shore again for a nice picnic… She did a pilgrimage through Spain and explained to us the importance of walking properly and walking from within to be able to walk for such a distance and several days… really great advice
midway through our walk we paused at this poet’s home… he read to us parts from his books little poems as we ate our packed lunches…
a really beautiful day for sure…